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Georgegankas.golf : Course 1

Anatomy:

  • COURSE OVERVIEW

    Sed congue lacinia tristique. Suspendisse pharetra fermentum sapien vel tincidunt. Sed et sagittis dui, quis luctus erat. Donec tincidunt neque eget ligula pretium, eu porta lorem faucibus. Cras a tincidunt enim. In accumsan lorem elementum ante consequat tempor. Sed orci quam, ornare sed blandit quis, semper sit amet odio.

  • TABLE OF CONTENTS

    Section 1 : Strength & Shortening Cycle

    A stretch / shortening cycle can increase the potential speed of any dynamic movement that involves a change of direction in a muscle. In the golf swing, there are many potential stretch shortening cycles, but we will outline the most impactful stretch shortening movements a player can make, and how you can identify these principals in your swing.

    Chapter 1 : Leg Archetypes
    Chapter 2 : Shoulder Dissociation
    Chapter 3 : Thoracic Spine Extension
    Chapter 4 : Active vs. Passive Movers

    Section 2 : Movement & Positioning

    The body can move and stretch in many different ways, but there are limits to the body’s ability. As we saw in stretch-shortening cycles, the muscles can only load so much in one direction before its range of motion is used up, so it release the tension with speed by moving in the opposite direction.

    Chapter 1 : Shoulder Rotation
    Chapter 2 : Chest Rotation
    Chapter 3 : Pivot & Turn
    Chapter 4 : Front Bend
    Chapter 5 : Head Swivel


Georgegankas.golf : Course 2

TermS & Forces:

  • COURSE OVERVIEW

    Sed congue lacinia tristique. Suspendisse pharetra fermentum sapien vel tincidunt. Sed et sagittis dui, quis luctus erat. Donec tincidunt neque eget ligula pretium, eu porta lorem faucibus. Cras a tincidunt enim. In accumsan lorem elementum ante consequat tempor. Sed orci quam, ornare sed blandit quis, semper sit amet odio.

  • TABLE OF CONTENTS

    Section 1 : Strength & Shortening Cycle

    A stretch / shortening cycle can increase the potential speed of any dynamic movement that involves a change of direction in a muscle. In the golf swing, there are many potential stretch shortening cycles, but we will outline the most impactful stretch shortening movements a player can make, and how you can identify these principals in your swing.

    Chapter 1 : Leg Archetypes
    Chapter 2 : Shoulder Dissociation
    Chapter 3 : Thoracic Spine Extension
    Chapter 4 : Active vs. Passive Movers

    Section 2 : Movement & Positioning

    The body can move and stretch in many different ways, but there are limits to the body’s ability. As we saw in stretch-shortening cycles, the muscles can only load so much in one direction before its range of motion is used up, so it release the tension with speed by moving in the opposite direction.

    Chapter 1 : Shoulder Rotation
    Chapter 2 : Chest Rotation
    Chapter 3 : Pivot & Turn
    Chapter 4 : Front Bend
    Chapter 5 : Head Swivel

 

GEORGEGANKAS.GOLF : COURSE 3

Ball FLight ANALYTICS:

  • COURSE OVERVIEW

    Sed congue lacinia tristique. Suspendisse pharetra fermentum sapien vel tincidunt. Sed et sagittis dui, quis luctus erat. Donec tincidunt neque eget ligula pretium, eu porta lorem faucibus. Cras a tincidunt enim. In accumsan lorem elementum ante consequat tempor. Sed orci quam, ornare sed blandit quis, semper sit amet odio.

  • TABLE OF CONTENTS

    Section 1 : Strength & Shortening Cycle

    A stretch / shortening cycle can increase the potential speed of any dynamic movement that involves a change of direction in a muscle. In the golf swing, there are many potential stretch shortening cycles, but we will outline the most impactful stretch shortening movements a player can make, and how you can identify these principals in your swing.

    Chapter 1 : Leg Archetypes
    Chapter 2 : Shoulder Dissociation
    Chapter 3 : Thoracic Spine Extension
    Chapter 4 : Active vs. Passive Movers

    Section 2 : Movement & Positioning

    The body can move and stretch in many different ways, but there are limits to the body’s ability. As we saw in stretch-shortening cycles, the muscles can only load so much in one direction before its range of motion is used up, so it release the tension with speed by moving in the opposite direction.

    Chapter 1 : Shoulder Rotation
    Chapter 2 : Chest Rotation
    Chapter 3 : Pivot & Turn
    Chapter 4 : Front Bend
    Chapter 5 : Head Swivel


GEORGEGANKAS.GOLF : COURSE 5

FULL SWING - Part 2:

  • COURSE OVERVIEW

    Sed congue lacinia tristique. Suspendisse pharetra fermentum sapien vel tincidunt. Sed et sagittis dui, quis luctus erat. Donec tincidunt neque eget ligula pretium, eu porta lorem faucibus. Cras a tincidunt enim. In accumsan lorem elementum ante consequat tempor. Sed orci quam, ornare sed blandit quis, semper sit amet odio.

  • TABLE OF CONTENTS

    Section 1 : Strength & Shortening Cycle

    A stretch / shortening cycle can increase the potential speed of any dynamic movement that involves a change of direction in a muscle. In the golf swing, there are many potential stretch shortening cycles, but we will outline the most impactful stretch shortening movements a player can make, and how you can identify these principals in your swing.

    Chapter 1 : Leg Archetypes
    Chapter 2 : Shoulder Dissociation
    Chapter 3 : Thoracic Spine Extension
    Chapter 4 : Active vs. Passive Movers

    Section 2 : Movement & Positioning

    The body can move and stretch in many different ways, but there are limits to the body’s ability. As we saw in stretch-shortening cycles, the muscles can only load so much in one direction before its range of motion is used up, so it release the tension with speed by moving in the opposite direction.

    Chapter 1 : Shoulder Rotation
    Chapter 2 : Chest Rotation
    Chapter 3 : Pivot & Turn
    Chapter 4 : Front Bend
    Chapter 5 : Head Swivel

 

GEORGEGANKAS.GOLF : COURSE 4

FULL SWING - Part 1:

  • COURSE OVERVIEW

    Sed congue lacinia tristique. Suspendisse pharetra fermentum sapien vel tincidunt. Sed et sagittis dui, quis luctus erat. Donec tincidunt neque eget ligula pretium, eu porta lorem faucibus. Cras a tincidunt enim. In accumsan lorem elementum ante consequat tempor. Sed orci quam, ornare sed blandit quis, semper sit amet odio.

  • TABLE OF CONTENTS

    Section 1 : Strength & Shortening Cycle

    A stretch / shortening cycle can increase the potential speed of any dynamic movement that involves a change of direction in a muscle. In the golf swing, there are many potential stretch shortening cycles, but we will outline the most impactful stretch shortening movements a player can make, and how you can identify these principals in your swing.

    Chapter 1 : Leg Archetypes
    Chapter 2 : Shoulder Dissociation
    Chapter 3 : Thoracic Spine Extension
    Chapter 4 : Active vs. Passive Movers

    Section 2 : Movement & Positioning

    The body can move and stretch in many different ways, but there are limits to the body’s ability. As we saw in stretch-shortening cycles, the muscles can only load so much in one direction before its range of motion is used up, so it release the tension with speed by moving in the opposite direction.

    Chapter 1 : Shoulder Rotation
    Chapter 2 : Chest Rotation
    Chapter 3 : Pivot & Turn
    Chapter 4 : Front Bend
    Chapter 5 : Head Swivel


GEORGEGANKAS.GOLF : COURSE 6

SHORT GAME:

  • COURSE OVERVIEW

    Sed congue lacinia tristique. Suspendisse pharetra fermentum sapien vel tincidunt. Sed et sagittis dui, quis luctus erat. Donec tincidunt neque eget ligula pretium, eu porta lorem faucibus. Cras a tincidunt enim. In accumsan lorem elementum ante consequat tempor. Sed orci quam, ornare sed blandit quis, semper sit amet odio.

  • TABLE OF CONTENTS

    Section 1 : Strength & Shortening Cycle

    A stretch / shortening cycle can increase the potential speed of any dynamic movement that involves a change of direction in a muscle. In the golf swing, there are many potential stretch shortening cycles, but we will outline the most impactful stretch shortening movements a player can make, and how you can identify these principals in your swing.

    Chapter 1 : Leg Archetypes
    Chapter 2 : Shoulder Dissociation
    Chapter 3 : Thoracic Spine Extension
    Chapter 4 : Active vs. Passive Movers

    Section 2 : Movement & Positioning

    The body can move and stretch in many different ways, but there are limits to the body’s ability. As we saw in stretch-shortening cycles, the muscles can only load so much in one direction before its range of motion is used up, so it release the tension with speed by moving in the opposite direction.

    Chapter 1 : Shoulder Rotation
    Chapter 2 : Chest Rotation
    Chapter 3 : Pivot & Turn
    Chapter 4 : Front Bend
    Chapter 5 : Head Swivel


GEORGEGANKAS.GOLF : COURSE 7

COURSE MANAGEMENT:

  • COURSE OVERVIEW

    Sed congue lacinia tristique. Suspendisse pharetra fermentum sapien vel tincidunt. Sed et sagittis dui, quis luctus erat. Donec tincidunt neque eget ligula pretium, eu porta lorem faucibus. Cras a tincidunt enim. In accumsan lorem elementum ante consequat tempor. Sed orci quam, ornare sed blandit quis, semper sit amet odio.

  • TABLE OF CONTENTS

    Section 1 : Strength & Shortening Cycle

    A stretch / shortening cycle can increase the potential speed of any dynamic movement that involves a change of direction in a muscle. In the golf swing, there are many potential stretch shortening cycles, but we will outline the most impactful stretch shortening movements a player can make, and how you can identify these principals in your swing.

    Chapter 1 : Leg Archetypes
    Chapter 2 : Shoulder Dissociation
    Chapter 3 : Thoracic Spine Extension
    Chapter 4 : Active vs. Passive Movers

    Section 2 : Movement & Positioning

    The body can move and stretch in many different ways, but there are limits to the body’s ability. As we saw in stretch-shortening cycles, the muscles can only load so much in one direction before its range of motion is used up, so it release the tension with speed by moving in the opposite direction.

    Chapter 1 : Shoulder Rotation
    Chapter 2 : Chest Rotation
    Chapter 3 : Pivot & Turn
    Chapter 4 : Front Bend
    Chapter 5 : Head Swivel


GEORGEGANKAS.GOLF : COURSE 9

STATISTICS:

  • COURSE OVERVIEW

    Sed congue lacinia tristique. Suspendisse pharetra fermentum sapien vel tincidunt. Sed et sagittis dui, quis luctus erat. Donec tincidunt neque eget ligula pretium, eu porta lorem faucibus. Cras a tincidunt enim. In accumsan lorem elementum ante consequat tempor. Sed orci quam, ornare sed blandit quis, semper sit amet odio.

  • TABLE OF CONTENTS

    Section 1 : Strength & Shortening Cycle

    A stretch / shortening cycle can increase the potential speed of any dynamic movement that involves a change of direction in a muscle. In the golf swing, there are many potential stretch shortening cycles, but we will outline the most impactful stretch shortening movements a player can make, and how you can identify these principals in your swing.

    Chapter 1 : Leg Archetypes
    Chapter 2 : Shoulder Dissociation
    Chapter 3 : Thoracic Spine Extension
    Chapter 4 : Active vs. Passive Movers

    Section 2 : Movement & Positioning

    The body can move and stretch in many different ways, but there are limits to the body’s ability. As we saw in stretch-shortening cycles, the muscles can only load so much in one direction before its range of motion is used up, so it release the tension with speed by moving in the opposite direction.

    Chapter 1 : Shoulder Rotation
    Chapter 2 : Chest Rotation
    Chapter 3 : Pivot & Turn
    Chapter 4 : Front Bend
    Chapter 5 : Head Swivel


GEORGEGANKAS.GOLF : COURSE 8

SHOT SHAPING: 

  • COURSE OVERVIEW

    Sed congue lacinia tristique. Suspendisse pharetra fermentum sapien vel tincidunt. Sed et sagittis dui, quis luctus erat. Donec tincidunt neque eget ligula pretium, eu porta lorem faucibus. Cras a tincidunt enim. In accumsan lorem elementum ante consequat tempor. Sed orci quam, ornare sed blandit quis, semper sit amet odio.

  • TABLE OF CONTENTS

    Section 1 : Strength & Shortening Cycle

    A stretch / shortening cycle can increase the potential speed of any dynamic movement that involves a change of direction in a muscle. In the golf swing, there are many potential stretch shortening cycles, but we will outline the most impactful stretch shortening movements a player can make, and how you can identify these principals in your swing.

    Chapter 1 : Leg Archetypes
    Chapter 2 : Shoulder Dissociation
    Chapter 3 : Thoracic Spine Extension
    Chapter 4 : Active vs. Passive Movers

    Section 2 : Movement & Positioning

    The body can move and stretch in many different ways, but there are limits to the body’s ability. As we saw in stretch-shortening cycles, the muscles can only load so much in one direction before its range of motion is used up, so it release the tension with speed by moving in the opposite direction.

    Chapter 1 : Shoulder Rotation
    Chapter 2 : Chest Rotation
    Chapter 3 : Pivot & Turn
    Chapter 4 : Front Bend
    Chapter 5 : Head Swivel


GEORGEGANKAS.GOLF : COURSE 10

MENTAL:

  • COURSE OVERVIEW

    Sed congue lacinia tristique. Suspendisse pharetra fermentum sapien vel tincidunt. Sed et sagittis dui, quis luctus erat. Donec tincidunt neque eget ligula pretium, eu porta lorem faucibus. Cras a tincidunt enim. In accumsan lorem elementum ante consequat tempor. Sed orci quam, ornare sed blandit quis, semper sit amet odio.

  • TABLE OF CONTENTS

    Section 1 : Strength & Shortening Cycle

    A stretch / shortening cycle can increase the potential speed of any dynamic movement that involves a change of direction in a muscle. In the golf swing, there are many potential stretch shortening cycles, but we will outline the most impactful stretch shortening movements a player can make, and how you can identify these principals in your swing.

    Chapter 1 : Leg Archetypes
    Chapter 2 : Shoulder Dissociation
    Chapter 3 : Thoracic Spine Extension
    Chapter 4 : Active vs. Passive Movers

    Section 2 : Movement & Positioning

    The body can move and stretch in many different ways, but there are limits to the body’s ability. As we saw in stretch-shortening cycles, the muscles can only load so much in one direction before its range of motion is used up, so it release the tension with speed by moving in the opposite direction.

    Chapter 1 : Shoulder Rotation
    Chapter 2 : Chest Rotation
    Chapter 3 : Pivot & Turn
    Chapter 4 : Front Bend
    Chapter 5 : Head Swivel